Nike + iPod Sport Kit

  • What’s in the Box – Wireless sensor for Nike+ shoes, Wireless receiver for iPod nano, Printed documentation
  • Insert the wireless sensor inside the custom, built-in pocket beneath the insole of your Nike+ shoe, then plug the receiver into the Dock connector on your iPod nano. The iPod touch (2nd generation) and iPhone 3GS includes built-in support for the system – no receiver necessary.
  • Now start your workout. As your run or walk, the sensor sends information to your device, tracking your time, distance, pace, and calories burned. If you choose, real-time, spoken feedback can even alert you to milestones throughout your workout.
  • Back at your computer, sync your iPod or iPhone 3GS to transfer your workout data to iTunes and Nike website. There, you can evaluate your performance history, set goals, and even challenge other runners to a virtual race.
  • Requirements – iPod nano, iPod touch (2nd generation), or iPhone 3GS, Nike+ shoes, iTunes 9.0 or later (available via free download), A Mac with a USB 2.0 port and Mac OS X version 10.3.9 or later; or a PC with a USB 2.0 port and Windows 2000 (SP4) or XP Home or Professional (SP2), Internet access and a free Nike account

Product Description
Nike + iPod Sport Kit Transform your iPod nano into a personal workout coach. This wireless sensor and receiver combination works exclusively with your Nike+ shoes and iPod nano to give you real-time feedback during workouts and let you track your performance on your Mac or PC…. More >>

Nike + iPod Sport Kit

Facebook Privacy Settings – Trouble For The Future?

Facebook privacy settings endured another face book privacy settings debacle this week when a security flaw was found, allowing friends to view each other’s private information, including chats and messages. Though the security breech lasted only a few hours, many users are upset that their face book privacy settings had been compromised for the second time in less than a month. As Facebook privacy settings faces formal complaints from a number of consumer advocate groups over face book privacy settings concerns and violations, the glitch could not have come at a worse time. With Facebook privacy settings’ Open Graph rolling out soon, the social networking leader needs to fix all security issues and concerns – or could risk losing users.

In late December 2009, Facebook privacy settings revamped its face book privacy settings, allowing users to control exactly how public certain information could be. Users could make all photos private, but allow strangers to view their basic info. The settings even allowed for control over what Wall posts others could see. Prior to this change, Facebook privacy settings were based on a user’s network, such as a school, city or employer. It is understandable that as Facebook privacy settings grows – the network is more than 400 million users strong – security needs to be upgraded. However, security only seems to be weakening, and Open Graph may be a big reason why.

Facebook privacy settings aim to use Open Graph to socialize the entire Web, enabling users to integrate the site’s features outside of the main Facebook privacy settings network. Announced last month at the F8 Developer Conference, Open Graph will most likely require users to change their Facebook privacy settings every time they connect with a new Web site, especially if they want to maintain as much Facebook privacy settings as possible. Currently, Open Graph partners are Pandora and Yelp, but many more brands expected to be announced in the near future. The process of connecting to a site using Open Graph allows the program to pull information from your profile, and information from your friends’ profiles, too. Although the potential of Open Graph is exciting, it will impact Facebook privacy settings in a big way.

To read more about Facebook privacy settings’ Facebook privacy settings issues, visit Sparxoo.com.

Pocket Scale – For Accurate Readings On The go

Often the power of a new technology is taken to the next level when the technology becomes portable. The Sony Walkman was an excellent example of this as people could be seen running all over the world and listening to their favorite music at the same time thanks to the Walkman. So popular was it that had almost a cult like following. Since then portability has come to many other products and life has consistently got more and more convenient.

And as you can expect digital scales were not to be left out and in fact they have become so portable that not only can you carry them around, they are now so small and light that you can carry them in your pocket. That is as convenient as it gets. A pocket scale is therefore a very useful accessory for someone who needs to be able to make relatively small weight measurements while out in the field. A digital pocket scale can quickly give an accurate weight of an object and save the trouble of making guesses and estimates. If it is something that is sold by weight and is very valuable then a pocket scale is a must for a person who needs to know the weight outside of the person’s home or office.

One advantage of carrying a pocket scale is that you do not have to rely on different weighing machines on different trips if you don’t carry your own. Even if they are all reasonably accurate some variation is likely to get into the calculations and for a subtle research that small variation maybe too much. And since pocket scales are so convenient and do not cost much it makes sense to carry one along and eliminate the chance of a variation error creeping in.

You will find even amongst these small sized scales there quite a few models so you can expect to find one that matches your needs quite closely. You can conveniently choose from the options available by going online. You can browse through the options, read up on the details and compare prices. You can see the latest pocket scales at shopscales.com.